Sunday, March 7, 2010

MARCH 7, 2010 - WEEK 51 RESULTS

From February 26 through March 6, 2010:


This past 9 days, I lost 7 pounds.

Beginning weight - 150.6 pounds

Ending weight - 143.6 pounds


Here is an average of my daily food intake for this 9 days:


1760 Calories

142g Fat (72.6%)

97.5g Protein

23.1g Carbs

9.9g Fiber

13.2g net carbs, of which 5.8g came from veggies

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